Talk to walk: the middle-aged walking exercise

Into middle age, walking is not a walk, but the exercise, think about grief.
I do not remember when to break free of the mother pregnant, learn to walk, but remember that the run will be gone, like to imitate adults stride, the vast chase. Walk like breathing, every day in moving the body, but no awareness of walking. Envy is sitting in the cart faster than walking nice, Nike Air Max the envy of riding a bike for a ride nice, envy, do not walk nice. In a very long time, from one place to another place to go, always calculating how to cut corners and care with how not to walk, walk less, at least not detours. For example, to work, can ride a bike, they do not take the bus, because the site of the bus is fixed, on the train, get off there is always some way to go.
I go to work the first few years, the rent is relatively far away, often hate to work inconvenient, envy with walking workers. In 1998 and moved to safety far outside to walk 10 minutes distance units, overjoyed and vowed to dump the bike, walking, chief exercise. At first, colleagues walking in groups, talking and laughing. A month later, walking to work less and less. Six months later, walking only three to five people, three to five people have. I really feel walking is good, a leisurely. For 10 minutes a short road, along the Ring Road North West go to the the martial door around the back, walking around the city park through the seasons, have the feeling of the seasonal cycle. Carry a digital camera, flowers, Yoshiki, and even pedestrians, landscape press the shutter, a year after year, actually accumulated a lot of years album.
The winter of 2009, I moved to the edge of the Second Ring Road, walking to work, take the road, to the unit shall be 50 minutes; if the detour through the Daming Palace Heritage Park, to be 70 minutes. And just moved to safety far outside, the male and female colleagues yell into middle age the exercise invariably threatened to walk to work. At first colleagues to walk quite a lot, go slow, there are colleagues to catch up; gone too fast, there are always colleagues to catch up. Winter to spring, summer and do the autumn to go running out.
The reasons for taking the only one: exercise! Do not take the reasons are varied: hot days, cold weather, rain and snow in the world, the days from Nike Air Max 90 the dust, too dry, and so not want to leave the day not to go; headaches, leg pain , eye pain, even toothache, are not reasons to go; more things, people busy, lazy body, want to leave, met the car along on, and so on and so on, do not walk do not go now! Me, is a walking, walking has become the norm, do not Air Max walk the contrary, uncomfortable. Unconsciously, year after year, this came to a. Someone asked: "also recently go?" Or met me, a look of surprise: "the way?" Mostly tongue: "You are powerful!" Some people disagree: "This is not no car, why bother?" At first, I was like to explain walking benefits, and gradually, did not explain the interest in, who told me a thumbs-up, I felt awkward. Is not walking? In fact, I know, I walk I have is an alternative.
Daily walk in the ruins Nike Air Max 95 of Datang, we should say lucky matter to. Watching the sun coming up, watching the sun went down; looked at the flowers to open fall, The ups and downs of grass, leaves, green, yellow, really have "The world, time presses." Feeling. Seems to be again and again, in fact, go hence; seems to fly and, in fact, is Renzailvtu.
A Nike Air Max 2012 person walking, can be a leisurely stroll, it can be boldly stride. Looked around, enjoy the scenery along the way characters; looked straight ahead and thinking of his own mind, or the idea of his own poetry. Walking, walking, and often out of inspiration. Living life, something non-do not, such as eating and drinking Lazard sleep. People long a mouth to eat, say, long a leg is walking. Strange to walk as usual, although most people prefer to own cars; hemiplegia when the envy of 100% of people walk.
I have a friend doing a unit's leadership, who lives opposite the road, work has to car shuttle, His argument is that an officer in relation to keep up appearances, the car not white do not. After Cheap Air Max the retirement of his friend change to ride the bike, colleagues tease him: "Are not you will not ride a bike?" My friend joked: "This is my exercise!" Real exercise is walking, he was wheelchair-bound back to walk, only a daydream.
Animal hooves walking exercise. People? Higher animals, walk, how to become exercise?